Healthy Eating

Click the links below to visit a website or download a PDF.

Recipes

Fruits & Veggies – More Matters, Fruit & Veggie Recipes 

UPMC Pinnacle Hanover Health eCooking

UPMC Pinnacle Hanover 100 Calorie Snack Ideas

USDA What’s Cooking? (Recetas en Español)

WellSpan Market Basket of the Month – Featured Recipe

10 Tips for Adding More Fruits & Vegetables to Your Meals – PDF

10 Tips for Building a Healthy Meal – PDF

Low Cost Recipes

Just Say Yes to Fruits and Vegetables

Meeting your MyPlate Goals on a Budget – PDF

PA Nutrition Education Network 

USDA Choose MyPlate Tasty and Low-Cost Recipes

10 Tips for Shopping for Affordable Fruits & Vegetables – PDF

30 Ways to Stretch Your Fruit & Vegetable Budget – PDF 

Cooking for One or Two

NC Cooperative Extension 

North Dakota State University 

UNL Food

Videos

Just Say Yes to Fruits and Vegetables 

NCOA Healthy Eating Tips for Seniors

Nutrition Resources

eat right for Public

eat right for Kids

Farm to School

Food Insight

Food Research and Action Center (FRAC)

Fruits & Veggies – More Matters

NCOA Senior Hunger and Nutrition

PennState Extension Nutrition and Food 

WellSpan Market Basket of the Month – free resources

USDA Choose My Plate 

USDA Team Nutrition

10 Tips to Help You Eat More Fruits – PDF

10 Tips to Help You Eat More Vegetables – PDF

Food Safety

PennState Extension Home Food Safety 

USDA Choose MyPlate Food Safety

USDA Food Safety and Inspection Service

Classes/Speakers/Presenters

Cooking School, GIANT Food Stores, 3301 Trindle Road, Camp Hill, PA 17011

Farm to Freezer York

Horn Farm Center for Agricultural Education 

Leg Up Farmers Market 

LifePath Christian Ministries

PennState Extension Nutrition Links

UPMC Pinnacle Hanover Speakers Bureau 

WellSpan Classes & Events 

WellSpan Speakers Bureau

YorKitchen