Healthy Eating

Click the links below to visit a website or download a PDF.

Recipes

Fruits & Veggies – More Matters, Fruit & Veggie Recipes

UPMC Pinnacle Hanover Health eCooking

UPMC Pinnacle Hanover 100 Calorie Snack Ideas

USDA What’s Cooking? (Recetas en Español)

WellSpan Market Basket of the Month – Featured Recipe

10 Tips for Adding More Fruits & Vegetables to Your Meals – PDF

10 Tips for Building a Healthy Meal – PDF

Low Cost Recipes

Just Say Yes to Fruits and Vegetables

Meeting your MyPlate Goals on a Budget – PDF

PA Nutrition Education Network

USDA Choose MyPlate Tasty and Low-Cost Recipes

10 Tips for Shopping for Affordable Fruits & Vegetables – PDF

30 Ways to Stretch Your Fruit & Vegetable Budget – PDF

Cooking for One or Two

NC Cooperative Extension

North Dakota State University

Videos

Just Say Yes to Fruits and Vegetables

Nutrition Resources

eat right Academy of Nutrition and Dietetics

Fruits & Veggies – More Matters

PennState Extension Nutrition and Food

WellSpan Market Basket of the Month – free resources

USDA Choose My Plate

10 Tips to Help You Eat More Fruits – PDF

10 Tips to Help You Eat More Vegetables – PDF

Food Safety

PennState Extension Home Food Safety

USDA Choose MyPlate Food Safety

Classes/Speakers/Presenters

Cooking School, GIANT Food Stores, 3301 Trindle Road, Camp Hill, PA 17011

Farm to Freezer York

Horn Farm Center for Agricultural Education

Leg Up Farmers Market

UPMC Pinnacle Hanover Speakers Bureau

WellSpan Classes & Events

WellSpan Speakers Bureau